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exercise News

Apple is launching a workout subscription called Fitness+

Apple is launching a fitness subscription program called Fitness+. New workouts are added weekly, and new workouts are added daily. The workouts require either no equipment or a simple set of dumbells. Apple >>

You’ve been running wrong your entire life

Whether you’re a seasoned marathoner, amateur jogger, or simply run when the situation warrants it, a new study claims that you’d be doing yourself a favor if you bound your feet together before >>