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exercise News

Apple is launching a workout subscription called Fitness+

Apple is launching a fitness subscription program called Fitness+. New workouts are added weekly, and new workouts are added daily. The workouts require either no equipment or a simple set of dumbells. Apple >>

The federal government is begging everyone to move more

While the debate around health insurance and “pre-existing conditions” continues to rage in political circles the U.S. government is now officially begging people to take care of themselves a bit better. In a >>