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caffeine fat loss

Want to burn more fat during your workout? Drink this right before

March 23rd, 2021

With spring finally here and the hot summer months fast approaching there are lots and lots of people trying to get in shape so they can show off their beach bods (and, hopefully, vaccination stickers). We all know that eating a healthy diet, watching our calories, and getting physical activity is the recipe for losing …

Coffee Side Effects

Drinking coffee impacts the structure of your brain, study finds

February 19th, 2021

Researchers from the University of Basel studied the effects of coffee on quality of sleep and the brain’s structure. The study involved controlling participants’ caffeine intake and then performing MRI scans and sleep studies to observe the effects. Scientists showed that caffeine consumption did not impact sleep quality, but volunteers on caffeine tablets had a …

Gift ideas

This self-heating coffee can is so brilliant

February 15th, 2021

There are so many gift ideas on the market today for coffee lovers, including everything from coffee gift box subscriptions to mug warmers, personalized coffee mugs, cold brew coffee makers, and so much more. One company, called High Brew Coffee, has come up with what many coffee drinkers might regard as the gift of all …

coffee recall

If you have any of this coffee, throw it out

January 25th, 2021

Concerns over undeclared allergens on product packaging have sparked a widespread recall of a popular brand of coffee products. Door County Coffee & Tea, which distributes its product to a number of midwestern and southern states, says its single-serve cups may contain milk and/or soy, neither of which are noted on the label. These undeclared …

benefits of coffee

Coffee is a health drink, and here’s how much you should be consuming

November 12th, 2020

Researchers have long studied the potential health effects of coffee. With nearly 100 studies on the books, scientists can now say with certainty that coffee can help reduce the risk of heart ailments, stroke, and even keep your brain healthy. Inflammation-fighting antioxidants are the key to coffee’s magical powers. If you start your day with …

National Coffee Day 2020 Deals

National Coffee Day 2020: All the best freebies and deals

September 29th, 2020

National Coffee Day 2020 is on Tuesday, September 29th, and there are tons of great National Coffee Day deals and freebies to be found. Participating nationwide coffee shops and retails are offering all sorts of great bargains, from free coffee to other freebies and deals with certain purchases. Dunkin and Starbucks are the two big …

coffee weight loss

Want to avoid the holiday bulge? Drink coffee

December 25th, 2019

The holidays are a time to kick back, relax, and remind ourselves of all the people that make our lives special… or at least that’s supposed to be the case. In reality, most of us just get more stressed than usual, scramble to buy gifts, and then count the seconds until we can hit the …