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How to unlink your Facebook and Instagram profiles now that you finally can

Published Feb 22nd, 2024 10:22AM EST
iPhone data stolen by third-party notifications
Image: José Adorno for BGR

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The EU’s Digital Markets Act (DMA) is about to take effect. It’s not just iPhone sideloading that’s going to happen in Europe. Among other things, Meta’s WhatsApp and Facebook Messenger will work with other chat apps. And Meta will finally let you unlink your Facebook and Instagram accounts.

The social giant announced the feature recently, but Meta hadn’t yet enabled it. Almost a month later, you can now decouple your Facebook and Instagram accounts. It’s incredibly easy to do, and Facebook will likely prompt you to do it if you’re a citizen of an EU country.

Open Facebook and you might be prompted to “Confirm your accounts.” I’d assume the same thing would happen in Instagram if you opened it before Facebook once the feature was available in your region. Facebook will tell you that it needs your permission to continue to use the link between Facebook and Instagram because of the new laws in the region.

It’s about the DMA, of course. And, as you can see above, you can’t escape it. I tried postponing it, quitting the iPhone app, and restarting it. The same prompt took over the screen once again.

A splash screen will take over your Facebook app, prompting you to confirm your accounts.
A splash screen will take over your Facebook app, prompting you to confirm your accounts. Image source: Chris Smith, BGR

Tap that Get Started button, and Meta will list the accounts that are currently linked. You might have multiple Facebook and Instagram accounts, and they’ll all appear here.

Meta explains why it wants you to keep Facebook and Instagram linked (part 1).
Meta explains why it wants you to keep Facebook and Instagram linked (part 1). Image source: Chris Smith, BGR

Tap Confirm, and it’s business as usual for your Facebook and Instagram experience. It’s what Meta wants you to do, as it can then continue to collect data from all your profiles for personalized ads.

Meta explains why it wants you to keep Facebook and Instagram linked (part 2).
Meta explains why it wants you to keep Facebook and Instagram linked (part 2). Image source: Chris Smith, BGR

The alternative, of course, is to tap Manage accounts and decouple them by tapping Remove.

Meta lets you remove any Facebook and/or Instagram accounts connected under your current login.
Meta lets you remove any Facebook and/or Instagram accounts connected under your current login. Image source: Chris Smith, BGR

Meta will then explain what happens once you unlink your Instagram account from your Facebook account.

You won’t be able to manage settings in the same place, you’ll need different logins and passwords, and you won’t be able to share stories across Facebook and Instagram.

What happens if you unlink an Instagram account from your Facebook profile.
Here’s what happens if you unlink an Instagram account from your Facebook profile. Image source: Chris Smith, BGR

Tap a Continue, and Meta will let you remove the accounts you want unlinked.

If you go ahead and remove an Instagram profile from your Facebook account, you’ll have to set up a password for that account. After that, the two profiles will be unlinked.

If you want to think about it, you can just confirm that you want your Facebook and Instagram accounts to be linked. You can decouple them later by going into the settings. Look for the Accounts Center section of the Settings & privacy menu, and then tap Accounts. You’ll be able to restart the unlink process.

You can always unlink Facebook and Instagram accounts later.
You can always unlink Facebook and Instagram accounts later. Image source: Chris Smith, BGR

That’s also the place where you can add additional accounts or relink your various accounts. Yes, everything is reversible if you decide you’d rather go back to the way things were after unblinking your accounts.

I’m not saying that everyone should unlink their Facebook and Instagram accounts right away. But the option is on the table in Europe if you’ve always wanted to do it.

Chris Smith Senior Writer

Chris Smith has been covering consumer electronics ever since the iPhone revolutionized the industry in 2008. When he’s not writing about the most recent tech news for BGR, he brings his entertainment expertise to Marvel’s Cinematic Universe and other blockbuster franchises.

Outside of work, you’ll catch him streaming almost every new movie and TV show release as soon as it's available.