A new study reveals how potentially devastating ultra-processed foods truly are for your health. Foods typically considered “junk food” usually fall into the category of being “ultra-processed,” and scientists have drawn a clear >>
A new study reveals how potentially devastating ultra-processed foods truly are for your health. Foods typically considered “junk food” usually fall into the category of being “ultra-processed,” and scientists have drawn a clear >>
A Harvard professor is pushing back on the health claims made by those who promote the use of coconut oil, calling it “pure poison.” The professor, Dr. Karin Michels, says the saturated fatty >>
Studies focusing on potential links between consumption of red meat and overall life expectancy have long suggested that eating a lot of red meat — especially if it’s been processed — may increase >>
There are plenty of things that we all know can affect our weight. Cramming heaps of calorie-dense processed foods is a big no-no if you’re trying to get trim, and ensuring you’re getting >>
The occasional Netflix binge might seem like a harmless distraction to you and me, but the World Health Organization says those same personal standards should never be applied to babies and toddlers. In >>
It’s no secret that there are a lot of things that can potentially impact your overall health. What food you eat, what habits you adopt or drop, and even how much sleep you >>