A new study reveals how potentially devastating ultra-processed foods truly are for your health. Foods typically considered “junk food” usually fall into the category of being “ultra-processed,” and scientists have drawn a clear >>
wellness News
Doctor says this popular cooking ingredient is ‘pure poison’
A Harvard professor is pushing back on the health claims made by those who promote the use of coconut oil, calling it “pure poison.” The professor, Dr. Karin Michels, says the saturated fatty >>
Switch up your protein sources to live longer, study says
Studies focusing on potential links between consumption of red meat and overall life expectancy have long suggested that eating a lot of red meat — especially if it’s been processed — may increase >>
Sleeping with the TV on is linked to weight gain, study says
There are plenty of things that we all know can affect our weight. Cramming heaps of calorie-dense processed foods is a big no-no if you’re trying to get trim, and ensuring you’re getting >>
Stop letting babies watch TV, begs World Health Organization
The occasional Netflix binge might seem like a harmless distraction to you and me, but the World Health Organization says those same personal standards should never be applied to babies and toddlers. In >>
New study says not exercising is pretty much the worst thing you can possibly do
It’s no secret that there are a lot of things that can potentially impact your overall health. What food you eat, what habits you adopt or drop, and even how much sleep you >>
