These common foods may actually shorten your life
A new study reveals how potentially devastating ultra-processed foods truly are for your health. Foods typically considered “junk food” usually fall into the category of …
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UK teen goes blind after eating nothing but potato chips and french fries for years
Everyone knows (or at least should know) that a diet consisting of little more than potato chips and french fries is going to lead to …
Switch up your protein sources to live longer, study says
Studies focusing on potential links between consumption of red meat and overall life expectancy have long suggested that eating a lot of red meat — …
Sleeping with the TV on is linked to weight gain, study says
There are plenty of things that we all know can affect our weight. Cramming heaps of calorie-dense processed foods is a big no-no if you’re …
Feeling ‘burned out’ is now an official medical diagnosis
Do you ever just feel totally burned out? I don’t mean the run-of-the-mill exhausted feeling we all endure from time to time, I mean really, …
New study says processed foods make us crave more calories
What is healthy when it comes to food? That’s a question that many people struggle to answer on a daily basis around the world. How …
Stop letting babies watch TV, begs World Health Organization
The occasional Netflix binge might seem like a harmless distraction to you and me, but the World Health Organization says those same personal standards should …
New study says not exercising is pretty much the worst thing you can possibly do
It’s no secret that there are a lot of things that can potentially impact your overall health. What food you eat, what habits you adopt …
Feeling lonely? Science says you might just need more sleep
Do you ever just feel like you’re in a social slump? It happens to all of us from time to time, and maybe you’re feeling …
