One of the biggest health fads today is the ingestion of apple cider vinegar. Who knew that drinking a specific type of vinegar —which is perhaps one of the least appetizing ingredients to consume on its lonesome — could have so many positive side effects, both internally and externally. Unlike most health and nutrition “fads”, apple cider vinegar doesn’t appear to be going anywhere anytime soon. As a result, there has been an influx of apple cider vinegar supplements that have hit the market recently. But like any hot new supplement, you’ll find there are dozens, if not hundreds of different brands, iterations, and products that all claim to do the same thing. For the most part, they do, but when it comes to your health, you only want the best of the best. And that’s where we come in. We scoured the Internet for the best apple cider vinegar supplements out there today, and we were certainly not disappointed. We came up with three different types — classic liquid vinegar, capsule form, and gummies, and found the best of amongst each category. After a strict vetting process, take a look at our favorites.
Best Unfiltered Apple Cider Vinegar
If you’re one of the fans of the vinegar itself (yes, we exist), you should opt for this 128 Ounce container of Bragg Organic Unfiltered Apple Cider Vinegar. The great thing about the vinegar itself is that it’s highly versatile and easy to slip into a variety of different foods you eat, such as veggies, salads, and even popcorn. Just sprinkle a little on top and you’re already halfway there. This vinegar is made from delicious and organically grown apples, so you know you’re getting the best of the best. While apple cider vinegar isn’t necessarily something that’s “tasty,” this vinegar was easier to take down than some of the other brands we tried. Our suggestion is to mix a tablespoon or two with water — preferably, hot — to make it go down smoothly. You can also add some fixer-uppers like a lemon to make it taste even better. What’s also great about the standard vinegar form is that you can apply it externally to help rejuvenate your skin. In terms of taste, versatility, and overall effectiveness, Bragg’s concoction really hits it out of the park.
Best Apple Cider Vinegar Pill
Conversely, for those who absolutely can’t stand the taste, smell, or really any facet of apple cider vinegar — or they just prefer to take their supplements in pill form — these Apple Cider Vinegar Pills from Bio Sense represent a great alternative. Designed specifically as a natural weight loss supplement, these capsules contain a blend of apple cider vinegar and important vitamins and minerals like Vitamin B6, Spirulina, Kelp, and Apple Pectin, making it stronger than supplements by its competitors. These pills can help boost your metabolism, improve digestion, burn fat, and serve as a potent appetite suppressor to help you lose weight in a variety of different ways. But it’s not just a supplement that causes you to lose weight, however — it can help improve your overall health, reduce sugar cravings, and support healthy blood sugar levels after a meal. So if you’re looking for a fast-acting capsule that promotes overall health and helps you shed unwanted belly fat, this is certainly the apple cider vinegar supplement for you.
Best Apple Cider Vinegar Gummies
If an apple cider vinegar pill is tough to swallow (both literally and figuratively), you might want to go for one of the latest innovations in apple cider vinegar supplements: gummies. The Goli Nutrition World’s First Apple Cider Vinegar Gummy Vitamins are most certainly your best bet (especially considering they claim to be the original innovators of the product). Much like the capsules, these gummies are made with additional vitamins, minerals, and all-natural ingredients like beetroot, pomegranate, Vitamin C, potassium, calcium, iron, and Vitamin B12 and B9 that work in conjunction with the apple cider vinegar to help you speed up your metabolism, provide relief to your digestive issues, experience an increase in energy, improve your mood, and even clear up your skin. It serves as a detox of sorts — all without having to take down the harsh apple cider vinegar or swallow a capsule. The full bottle comes with 60 gummies that are 100% vegan, organic, non-GMO, gluten-free and gelatin free. And if you need more incentive to purchase these delicious gummies, for every bottle purchased, Goli will offer a six month supply of vitamins to malnourished children around the world. If that’s not a win-win, we don’t know what is.