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Exercise Immune System

Scientists found something simple that anyone can do to help beat a coronavirus infection

February 28th, 2021

Researchers have shown that exercise can strengthen the immune response by increasing the production of immune system cells called lymphocytes. Lymphocytes, or white blood cells, are involved in the immune response following infections with bacteria, viruses, and other pathogens. These findings were observed in experiments involving mice. If applicable to humans, these conclusions could lead …