Hummingbirds enter a state of semi-hibernation at night called torpor, and researchers studied them closely. The birds are able to reduce their body temperature to close to the ambient temperature of the air. >>
Sleep News
Leak says the feature we’ve all been waiting for is finally coming alongside the Apple Watch Series 5
Apple’s iPhone 11 event is set for September 10th, which means we’re exactly one week away from the press conference many fans have been waiting for. The company is expected to unveil three >>
Want to lose weight? Science says you should just sleep more
We’re still in the first half of January which means there’s still lots and lots of people holding true to their New Year’s resolutions to lose a few pounds in time for summer. >>
What happens to your body when you stay awake for 72 straight hours straight
Back in college, I remember staying up for over 30 hours straight during finals week in a naive, misguided and ultimately foolish attempt to maximize my study time. Additionally, for reasons that defy >>
Video: Simple Lifehack Helps You Fall Asleep in 60 Seconds
Having trouble sleeping? Like you, there are many people whose lives are affected by various sleeping disorders. Falling asleep quickly might be one of the issues you have to deal with, but luckily, there might >>
