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mental health

Coronavirus Mental Health

How coronavirus is hurting people even if they don’t catch the disease

June 1st, 2020

Two new studies show that the novel coronavirus is impacting mental health as well because of two separate side-effects of the COVID-19 pandemic. Millions of people lost their jobs as lockdown measures intensified, prompting many to worry about their finances more than usual. Some patients who suffer from mental health issues that require support also …

coronavirus anxiety

How to feel human in the middle of a pandemic

April 30th, 2020

Everyone is feeling weird these days, but connecting to each other is a good way to help us stay grounded and manage our feelings. Therapists recommend connecting virtually over apps regularly and accepting the current state of things as it is. Managing stress and anxiety can be done in a number of ways, from exercise …