Coffee is one of the most widely-consumed beverages on the planet, and it’s been proven to have some serious health benefits, but you can still overdo it. Drinking “too much” coffee ultimately comes >>
health News
If you have this milk in your fridge, you need to throw it away immediately
A new recall of hundreds of thousands of containers of chocolate milk has been issued by Hiland Dairy and posted by the FDA. The recall is due to the possibility that the milk >>
If you ditch alcohol, here’s what you can look forward to
Alcohol can be enjoyable in moderate amounts, but a regular drinking habit can also throw your body for a loop. Health Digest offers up a massive list of all the benefits of giving >>
These common foods may actually shorten your life
A new study reveals how potentially devastating ultra-processed foods truly are for your health. Foods typically considered “junk food” usually fall into the category of being “ultra-processed,” and scientists have drawn a clear >>
You’re basically undoing your shower if you do this every day
Researchers studying how bacteria grow and, in many cases thrive, on bath towels suggest that using a towel more than once is basically undoing all the cleaning you did while showering. Scientists cultured >>
Avoid this fast food burger at all costs
Fast food is almost always something to avoid if you’re hoping to eat healthily, but some items are worse than others. Author and registered dietician Lauren Harris-Pincus recommends avoiding one chain’s ultra-huge burgers >>
Can you guess the dirtiest thing in your bathroom? (Hint: It’s not the toilet)
Believe it or not, your toilet, faucet, or door handle aren’t the most germ-ridden parts of your bathroom, according to a small-scale study. Swabs of bathrooms revealed that the shower curtain and shower >>
Coffee is a health drink, and here’s how much you should be consuming
Researchers have long studied the potential health effects of coffee. With nearly 100 studies on the books, scientists can now say with certainty that coffee can help reduce the risk of heart ailments >>
