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health News

These common foods may actually shorten your life

A new study reveals how potentially devastating ultra-processed foods truly are for your health. Foods typically considered “junk food” usually fall into the category of being “ultra-processed,” and scientists have drawn a clear >>

Avoid this fast food burger at all costs

Fast food is almost always something to avoid if you’re hoping to eat healthily, but some items are worse than others. Author and registered dietician Lauren Harris-Pincus recommends avoiding one chain’s ultra-huge burgers >>