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34 Self-Care Tools to Help You Relax and Unwind

Kat Romero
Published Jun 14th, 2024 7:53PM EDT

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Life can be stressful, and we must take the time to pause and unwind. If you struggle to switch off, we’ve curated a list of helpful tools and tricks to aid your relaxation. From meditation guides to skincare wonders and clever hacks that will make your home feel like a luxurious spa, this list has everything you need to indulge in some “me” time.

This Cold Mask Can De-Puff and De-Stress

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The cooling gel beads of this mask can reduce morning puffiness and ease muscle tension that causes pain and discomfort. You can also place it in the microwave to use heated therapy.

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Turn Your Tub Into a Jacuzzi With These Hydro Jets

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These turbo jets are adjustable to fit most bathtubs and create soothing bubbles that make your bathroom feel like a luxury spa. The water jets can also target muscle stiffness to offer instant relief.

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This Bath Tray Makes Your Next Soak Feel Like a Spa Experience

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If you want to relax in the bath with a book and a large glass of wine, this bath tray will provide ample space for all the necessities. There’s a slot for your phone, and the bamboo design is effortlessly stylish.

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This Scrubber Brush Offers a Deep Clean

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This scrubber achieves such a thorough clean that it will leave your face feeling as radiant as it does after a spa treatment. There are multiple brush heads to choose from, and the soft bristles ensure a gentle exfoliation that won’t irritate.

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This Bath Offers a Relaxing Foot Massage

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If your tired feet need a little TLC, this foot spa is a worthwhile investment. The raised nodes and massage jets offer an invigorating massage experience, while the removable pumice stones can scrub away dead skin.

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These Steam Eye Masks Offer a Soothing Scent

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These soothing steam masks offer a variety of scents to choose from, including lavender to zesty lemongrass. There’s no need to heat the masks, either. Just remove the packaging and place it on your eyes.

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These Gold Under Eye Masks Offer a Feeling of Luxury to Your Morning Routine

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These rejuvenating under-eye masks can reduce the appearance of fine lines and dark circles while also making you feel more alert and ready for the day.

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This Bath Pillow Gives Unbeatable Comfort

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A bath can be so relaxing, but the hard ceramic of a bathtub doesn’t offer the most comfort. This bath pillow attaches effortlessly to every tub with suction cups, and the material is fast-drying.

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This Facial Steamer Can Unclog Big Pores

Amazon

Boost your radiance with this facial steamer. Nano ionic technology breaks down water into steam, helping to open pores, deeply cleanse, and rejuvenate your complexion.

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This Massager Works Like a Pro

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Whether it’s sitting at a desk all day or sleeping in the wrong position, stiff necks and sore backs can be so uncomfortable. But this massager has eight powerful nodes that knead deep and offer the same relief as a pro masseur.

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This Bristle Brush Is Relaxing and Promotes Growth

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The soft silicone bristles of this massager can help work your products deep into the scalp and stimulate blood circulation, boosting hair growth.

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These Steamers Contain Soothing Essential Oils

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Whether you’re a bath or shower person, these steamers can offer the most indulgent experience. Place one in your tub or on the shower floor, and the hot water will release the refreshing scent of the essential oils.

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Enjoy a Calming Podcast With This Waterproof Speaker

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This lightweight speaker offers crystal clear audio and is waterproof, so it can withstand the steam of your bathroom or any spills and splashes from a relaxing pool day. A full charge gives you 24 hours of play, and you can enjoy calming music, a podcast, or even white noise.

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This Scrub Is a Natural Wonder

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Formulated with natural ingredients, including lychee and almond oil, customers say this scrub smells delicious and leaves the skin feeling rejuvenated and hydrated from the first application.

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This Ice Roller Can Leave Your Skin Glowing

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This cryotherapy ice roller can offer an invigorating boost to your morning, reduce fine lines and wrinkles, and leave your skin with a gorgeous glow. You can also run it across your temples to relieve migraines.

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This Satin Pillowcase Is So Kind to Your Hair and Skin

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The breathable fabric of these pillowcases offers a cooling night’s sleep, and the silky texture stops knots forming in the night and lines on your face.

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This Roll On is an Instant Stress Reliever

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This roll-on is a calming blend of essential oils, including peppermint, Spanish sage, ginger, sweet fennel, and cardamom. Apply the oils to your temples, wrists, back of the neck, and soles of the feet.

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These Hydrating Foot Masks Are Great for Summer

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This foot treatment looks like little booties and offers deep hydration for cracked heels and dry skin. It’s the perfect remedy ahead of sandal season and a great excuse to unwind for 30 minutes.

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This Exfoliating Mitt Gets Rid of Dead Skin

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These mitts have a unique design that’s effective enough to exfoliate and banish dead skin cells and soft enough to remain gentle on sensitive skin. They can also work well for removing self-tan.

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These Cooling Globes Can Restore the Skin’s Natural Elasticity

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These globes are a great addition to your self-care routine. Chill in your refrigerator or freezer and massage to encourage lymphatic drainage.

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This Breathing Budha Is Good for Meditation

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This handy Budha can help to teach you the necessary breathing techniques for meditation, such as the four-seven-eight method. Customers say it can help to reduce stress and help you find a way to pause and collect yourself after a busy day.

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This Acupuncture Mat Can Soothe Aching Muscles

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This mat offers a natural and calming way to relieve muscle tension. The cushioned foam is comfortable to lay on and comes in a variety of colors.

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These Cards Can Help Achieve Mindfulness for All Ages

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This pack contains 100 cards split into seven categories, including Mindfulness Basics, Mindful Living, and the Idea Space. Customers love the vibrant graphics and say they work wonders for stress.

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This Breathing Necklace Looks So Elegant

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Breathwork can really help to calm us down when feelings of stress or anxiety surface. This necklace is a great tool for reminding you to take those deep breaths when you’re on the go, and it also looks stylish.

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This Mini White Noise Machine Is Portable

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White noise can have a soothing impact on stress levels and help us tune in on a sound and drown out other noise. This mini machine has 15 looping sounds and is small enough to fit in your pocket — perfect for when you’re on the go!

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This Foot File Has Thousands of 5-Star Reviews

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It’s a simple tool, but with thousands of five-star reviews, it’s clear this foot file is doing something right. The stainless steel is medical-grade, and the handle offers a firm grip.

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This Smart Stone Is an Upgraded Gua Sha Tool

Amazon

This stone is like an elevated Gua Sha tool. You can use it the same way to massage your face and stimulate blood circulation, but it also adds heat and vibration.

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Tackle Migraines With This Roll-On Stick

Amazon

This roll on is a natural approach to a headache using essential oils. Customers say the scent is soothing, too.

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This Migraine Cap Can Offer Instant Results

Amazon

This cap works as a cooling compress that can offer instant relief from painful headaches. The soft gel design is so comfortable, and the eye pads are cushioned to ensure ultimate relaxation.

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This Self-Care Journal Offers You Time for Reflection

Amazon

This journal offers you a 90-day wellness guide. You can write down your intentions, focus on positive affirmations, and prioritize self-care.

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This Aromatherapy Diffuser Can Create Calm in Your Home

Amazon

This diffuser allows you to experience the relaxing benefits of essential oils in your own home. It uses ultrasonic waves to disperse the set of oils evenly and fill every room with a therapeutic calm.

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This Heat Pad Can Relieve Cramps

Amazon

The advanced heating technology of this soft pad can offer instant relief for muscle pain or cramps. Customers say the material is so soft, and there’s an automatic shut-off feature for safety.

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This Light Therapy Mask Works Fast

Amazon

This mask uses red and blue light therapy to treat inflammation, reduce dark circles, and boost natural radiance. Customers say it’s easy to use and produces quick results.

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This Mask Maker Lets You Create Your Own

Amazon

This machine allows you to personalize and create your own sheet masks. You can choose from an array of natural ingredients, including fruit and vegetable juice, milk, honey, or essential oils. It’s ideal for sensitive skin as you can ensure you know exactly what goes into it.

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